Lifestyle Medicine is the therapeutic use of  evidence-based lifestyle interventions to treat and prevent lifestyle related diseases in a clinical setting.  It empowers individuals with the knowledge and life skills to make effective behavior changes that address the underlying causes of disease.

ThedaCare offers unique, patient-friendly approaches based on the principle that lifestyle management can reverse a spectrum of common chronic conditions such asobesity, diabetes, cardiovascular disease, and some early cancers.

Please use this website to find content and information about nutrition, cooking, healthy recipes, mindful living and movement.